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She: “We need to take care of extending the lease on our apartment next week,[link widoczny dla zalogowanych].”
He: “Next week is impossible. I have much work to do.”
She: “Are you telling me your bloody work is more important than ensuring everything is fine with the lease for next year?”
He: “Don’t be stupid,[link widoczny dla zalogowanych]! Don’t be more stupid than what you already are!”
She: “I am sick of you calling me stupid! ”
He: “So stop behaving like one!”
She: “The problem is that everything that is different from what you think,[link widoczny dla zalogowanych], you say is stupid and you think that I am always wrong! This time we really need to do it next week.”
He: “Well, you think – assuming that you can think! – that everything needs to be done the way and the time you think it should?”
She: “I don’t want to start crying…I…”
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She: “You bastard!”
He: “You can always leave; I’ve told you that a hundred times. Just leave, for God’s sake!”
No one says that leaving a relationship is easy. The question is, when it comes to your well-being,[link widoczny dla zalogowanych], to your happiness and your quality of life,[link widoczny dla zalogowanych], are you better of in a rotten relationship or by yourself?
When you are dissatisfied with your relationship and experience endless arguments with your partner – what makes you stay? You probably might come up with various explanations justifying why you must stay in the relationship (for the sake of the children, because of economical reasons,[link widoczny dla zalogowanych], due to other circumstances). But it also happens that there are no external reasons for staying – only your fears of being alone, of changing a life-style you have been accustomed to, of being criticized by others, and so on.
Hereunder is a typical dialogue between two partners. You can clearly notice how awful their situation is, but in spite it all they tend to stay together – without love and without mutual support. And you might wonder: why do they “do it” to themselves?
It is up to you to decide. But you can make a proper decision only when you are aware of your fears and needs, of what might keep you hanging on to a partner which is not for you, in a relationship which is unhealthy and not satisfying. Only then you become are able to make a decision which fits you,[link widoczny dla zalogowanych], one way or another.
Whether you decide to stay in an unsatisfying intimate relationship or leave is up to you. But you can make a proper decision only when you are aware of your fears and needs, of what might keep you hanging on to a partner which is not for you, in a relationship which is not healthy and satisfying. Only then you become able to make a conscious decision one way or another.
These kinds of dialogues repeat themselves over and over again. At times you might think,[link widoczny dla zalogowanych], oh well, the two still love each other. Indeed, at times this is the case. The two love each other and still treat one another badly and cruelly. But often this is not the case. The two just don’t get along with each other; they disagree on almost everything. One of them is controlling the other and treats the partner like nothing. The “intimacy” between them has gone long ago,[link widoczny dla zalogowanych], and all they have been left with is a rotten relationship.
Author's Bio:
By Doron Gil,[link widoczny dla zalogowanych], Ph.D.
See all Articles by Doron GilSee Doron Gil's Expert PageGet Updates on Relationship AdviceGet Updates on Doron Gil Average: 3 Your rating: None Average: 3 (1 vote) Tweet
**
You can’t know why she stays. All of the above reasons might be true, and many more.
Introduction
She feels she hates him. She hates the way he treats her; the way he always controls her; the way he insults her. But she doesn’t leave,[link widoczny dla zalogowanych].
So the woman depicted in this dialogue, why does she stay in such a relationship? Is it due to her fear of loneliness? Her insecurity? A history of rotten past relationships which is for her an indication that the next one – if at all – will not be any different?
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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I donate a lot of time giving advice to people on “ask the experts” sort of websites. There are two questions that always seem to be repeated. The first is “what is my purpose in life” and the other is “how do I increase my self esteem?” The ironic twist to these questions is that they both have the same answer, regardless of age or circumstance of the person asking. The amazing thing is that after giving this same answer hundreds of times, I have never had anyone write me back and say “you were wrong!”
If you are afraid, lonely, confused or victimized, exercise your compassion and help someone who has less than yourself. It is easy to find them. Do this for thirty days. If you are not feeling better about your life, nor feeling as your life has purpose,[link widoczny dla zalogowanych], please let me know. I haven’t had anyone call me yet.
The only way to find happiness is to give it away. We have to focus on others, and stop focusing on ourselves. We can always find people who have more, as we can always find people who have less. When we pitch in, share ourselves with others, a miraculous thing happens, we start to operate as we are originally designed and we are happy. We are happy because we are living our purpose and our purpose gives us life. When we focus on serving others with our talents,[link widoczny dla zalogowanych], without thought of reward,[link widoczny dla zalogowanych], we return to our original blueprint and everything falls into place.
True happiness comes from self-love. True self-love comes from respecting yourself. Respecting yourself comes from helping and serving others without expectation of reward. The service is reward enough. If everyone with s self-esteem problem, lack of self worth or victim-hood issues would go out and do a service for someone less fortunate than himself or herself, the prophesized end of the world would happen in an instant,[link widoczny dla zalogowanych], and this world would become a heaven. I think that it is safe to say that materialism has failed to make anyone happier or the world a safer place. If anything,[link widoczny dla zalogowanych], the opposite is true. The chase for wealth is like eating air. We need substance to our lives,[link widoczny dla zalogowanych], substance that service richly provides.
Many of us have bought into the misconception that we are all in this for our own selfish interests and have no concern for the welfare of others. In other words, we are only concerned without our own problems. We jump into a deep pool of self-pity and fear and never seem to climb out. We believe that we are individuals,[link widoczny dla zalogowanych], separate and alone, victims of circumstance or fate. We are losing the rat race because there are always bigger and faster rats no matter where we look. The key word here is misconception, for none of this is real, it is an illusion which modern society has forced us to believe. We need to accept the fact that is not the way life is planned or conceived.
The reason that we are here, primarily and fundamentally, is to help each other. We are hardwired to help each other and to cooperate. We are all connected by some great creational energy, whether you call it the “big bang” or “God” or “universal consciousness”,[link widoczny dla zalogowanych], we all come from the same vast pool of energy and are made manifest by actions others. We all have to admit that it took the actions of two or more people to conceive each of us, so we can’t ignore the fact that we are all in this together. Furthermore, our perception of our world and ourselves is largely dependant on the training and programming we have received from others. I am not aware of anyone who was conceived and grew up in a vacuum, deserted island or isolation. If there is one, I would definitely like to meet that person, so talk to someone with a “clean slate.”
By James Robinson
See all Articles by James RobinsonSee James Robinson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Self RealizationGet Updates on James Robinson Average: 4 Your rating: None Average: 4 (1 vote) Tweet
Author's Bio:
Every time a teenager complains about their social status,[link widoczny dla zalogowanych], or a young adult complains about their circumstances, or a confused soul complains about their confusion,[link widoczny dla zalogowanych], I always have the same answer, “go help someone less fortunate than yourself.” We can go sit with an elderly person warehoused in a “retirement facility,” volunteer at a orphanage or food kitchen, or help out at a homeless shelter. Alternatively we can teach the illiterate how to read, foreigners how to speak our language, or children how to be responsible.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

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Remember you can't take your wealth with you when you die. Wealth doesn't bring over night respect - but how you obtain it and what you do with it does. Self value and consideration for others is the basis of being content and satisfied,[link widoczny dla zalogowanych], and is going to play an important and crucial part in your overall progress and self- development in life. On your way up the material ladder it's important to remember - 'treat those as you would like to be treated yourself!'
Author's Bio:
Hence, if you perceive your future, and your goals of what you want to attain, you have to look at not only the importance of those goals and their effects on others, but you also need to think about others in your personal development course.
What is magnificent these days is that most people are encouraged to do their utmost for self- development,[link widoczny dla zalogowanych], not just money-wise,[link widoczny dla zalogowanych], but academically,[link widoczny dla zalogowanych], emotionally,[link widoczny dla zalogowanych], and spiritually. We have obligations to ourselves to endeavour to be successful and contented. This obligation,[link widoczny dla zalogowanych], I think, is to make sure that we strive to make the most of the opportunities and situations that we come across; that we can give back to those near to us, those who have helped us and also to our communities. The development of self is part of the self-development of our surroundings,[link widoczny dla zalogowanych], our way of life, and our offsprings' futures.
Like if in the course of making money you don't care how you get it, or who you trample on to obtain it,[link widoczny dla zalogowanych], you can't be expected to be treated favourably by others on their way up the prosperity ladder. As you know,[link widoczny dla zalogowanych], its best to be polite and respectful to those we meet on the way up - just in case we meet them on the way down!
By Dion Daly
See all Articles by Dion DalyGet Updates on Attitude and PerspectiveGet Updates on Dion Daly Average: 2.666665 Your rating: None Average: 2.7 (3 votes) Tweet
For instance if producing a vast amount of money and living in a large mansion, and owning a Porsche is your long-term goal, well there is absolutely nothing wrong with that at all. Money can do great things. Remember Money is not evil it's how it's put to use and how you obtain it. There is a social and individual responsibility that comes with having great wealth.
In this fast-moving world,[link widoczny dla zalogowanych], you need to consider not only yourself, but others as well. What you do does have an influence on other people,[link widoczny dla zalogowanych], just as other people's negative or positive attitude affects the environment around them.
The thing is what it all comes down to is that money is not the be and end all. If striving to get enormous wealth is the most significant thing, it can seem at times to be more imperative than our families, our friends,[link widoczny dla zalogowanych], our colleagues and our neighbours.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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By Beatrice Elder
See all Articles by Beatrice ElderSee Beatrice Elder&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Relationship AdviceGet Updates on Beatrice Elder Average: 3 Your rating: None Average: 3 (2 votes) Tweet
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During our life time,[link widoczny dla zalogowanych], we meet people from all walks of life. Some may go on to be lifelong friends,[link widoczny dla zalogowanych], while others may flit in and out of our lives for whatever reason. In the meantime we may have doubts and disbelief about the friendship, this will create a sense of mistrust between the two individuals that the friendship will either break if one or the other cannot deal with the truth.
How do we learn to trust the other person? We must first get to grips with learning to trust and believing in ourselves. Trust issues can stem from a past situation which has created that fear in the individual. They carry this emotional upheaval inside them for a number of years and this can seem like torture which has no ending. Every relationship they embark on,[link widoczny dla zalogowanych], at some point will have similarities to a previous one. The most common mistake people make is not dealing with the past. They step out of one situation and go straight into another and then wonder why the past is coming back to haunt them. We need to ask ourselves how we can avoid this happening time and time again. I believe admitting to yourself that you have a problem is the first step taken and the rest will become history over a period of time.
So how do we move forward to achieve the outcome that is so needed to bring each other together? Begin first by taking the time to listen to what each other has to say and pin pointing the areas which is lacking in trust. In our society today, trust is one of the biggest problems we have in our relationships. Trust issues are responsible for separations and divorces between several couples. Divorce rates are becoming even higher as one or more relationships cannot move forward because one half cannot forgive the other. Some cannot move forward by laying to rest the issue responsible for creating the mistrust. You only need to turn on the television each morning to see the different shows from America and the UK; the British are not far behind the Americans in executing lie detector tests for couples who are unable to trust each other.
So how does one deal with the situation at hand,[link widoczny dla zalogowanych], which can fester and perhaps create ongoing insecurities to the point where therapy is needed? Speak to each other to discuss the feelings you are harbouring. At the time you may feel as though nothing is going to be achieved from the discussion; you are creating your own self doubt by not believing that you are worthy of being listened to and recognising that there’s a problem.
Beatrice Elder
Not being able to trust seems to occur most often between a man and a woman. The mind can be a powerful tool it has a way of taking over and creating a situation which is not necessarily there. You may even feel that he or she is seeing someone else, because of the time not being spent with each other on regular basis.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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How about you? How are you going to handle it,[link widoczny dla zalogowanych]?
You can decide not to panic and not to be run by fear.
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People glued to the tube, secretly fascinated by this flu panic,[link widoczny dla zalogowanych], are holding in mind what they don't want. People wearing masks with alerts on their cell phone for the latest update are holding in mind what they don't want.
We're talking about you deciding, I am bigger than this media frenzy. I am bigger than this flu panic. I am much bigger than fear and hysteria.
Does panic work? Does panic help anyone? Does panic solve anything,[link widoczny dla zalogowanych]?
The news media wants to decide for you about this flu and how you should respond to it. They want you to panic. That works for them. The bigger it gets the better they like it. It's a story that sells,[link widoczny dla zalogowanych]. It has legs.
Lester Levenson, founder of the Release Technique, said,[link widoczny dla zalogowanych], "Hold in mind what you want and that is what you will get."
The multitudes holding in mind the flu and catastrophe are making themselves very vulnerable,[link widoczny dla zalogowanych]. They are fueling thoughts and imaginings about the flu with fear and panic.
By Larry Crane, the Official Guide to Abundance
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Take a look at the recession,[link widoczny dla zalogowanych]. It started off as one small thing and ended up a big thing.
Your ego doesn't like that. It wants you frightened. Get much bigger than your ego and tell it to take a walk and get lost you don't need it anymore.
Right now, there is a relatively small number flu cases. The news media is in a delerious feeding frenzy. They can't get enough. They're blowing it into as big a story as they can make it.
You can decide,[link widoczny dla zalogowanych]. You can decide to respond in a different way. You can decide you do not have to buy into it.
It is your decision. We're not talking about ignoring it or acting like it doesn't exist. That doesn't work either. That's holding the flu in mind and acting like you're not.
How about fear? What good does fear do for anyone? Does fear solve anything?
You can decide you do not have to watch and read about it. You can decide you do not have to talk about it. You can decide you do not have to think about it. And, you can decide you certainly do not have to worry about it. Worry never solved anything.
In a few short months it morphed from an economic downturn into a full blown crash.
You know about the Law of Attraction. What you hold in mind is what you get.
Meantime fear and panic are spreading,[link widoczny dla zalogowanych].
And you're invited to experience a FREE email course sampler of The Release Technique which shows you how to hold in mind what you want no matter what your ego says. You're invited to take advantage of the opportunity to get a free info booklet and audio CD,[link widoczny dla zalogowanych].
What is the common denominator between the crash and the flu?
Panic and fear. Sum it up. Hysteria,[link widoczny dla zalogowanych]. Mass hysteria.
They are waiting for the flu to whack them just like people who panicked about the economy were waiting for financial trouble to bowl them over.
Hold in mind what you want. Allow yourself to be healthy and imperturbable. Hold in mind good health and that is what you will be getting all the time.
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This is a widely used as energy boosters. but has lesser side effects than that of other caffeinated beverages. a bit of will-power and genuine weight-loss knowledge. So focus on your targets and stick with them. your metabolism will slow down and your rate of fat loss will become increasingly slower. be prepared to feel a little more sluggish. headaches, Author's Bio: credentialing,[link widoczny dla zalogowanych], Medicaid.

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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China in Columbia embassy 8 days to confirm, China Sinochem Group under the Columbia Emerald 4 Chinese workers kidnapped by the province in southern Columbia kage Da day.
local time 8,[link widoczny dla zalogowanych], fourteen thirty,[link widoczny dla zalogowanych], 4 Chinese citizens and 1 local drivers driving in the province of San Vicente Deerka kage Da an ancient city on the road,[link widoczny dla zalogowanych], was kidnapped. The kidnappers later released drivers,[link widoczny dla zalogowanych], but the 4 Chinese citizens have one's whereabouts is a mystery.
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at present,[link widoczny dla zalogowanych], in the group under the Columbia Emerald company has confirmed the company's 4 employees were kidnapped,[link widoczny dla zalogowanych], and that is to verify the details of events. (reporter Huang Yongxian)
kage Da provincial government officials: multi media,[link widoczny dla zalogowanych], this kidnapping is Columbia's largest anti-government armed forces "revolutionary armed forces of the Columbia". Brother military is currently carried out the rescue.
, Chinese Embassy in Columbia and all contact, verify the kidnapping and Chinese citizen identity information,[link widoczny dla zalogowanych], on the other hand,[link widoczny dla zalogowanych], negotiating with the government asked brother brother immediately,[link widoczny dla zalogowanych], to adopt all possible measures as soon as possible to rescue the kidnapped Chinese nationals,[link widoczny dla zalogowanych], and to ensure the safety of Chinese personnel.
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But why are we so affected by music? It is thought that music creates a link between that in the Universe which is emotional,[link widoczny dla zalogowanych], physical and spiritual. Certainly if you have read the book “The Orb Project” or watched the dvd, you will see that when one plays music you can attract,[link widoczny dla zalogowanych], and photograph,[link widoczny dla zalogowanych], many more orbs than you would normally see in a modern day photograph. Many people believe that these orbs are in fact Spirits who are attracted by the melodies being played.
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By Roseanna Leaton
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The value of this simultaneous use of left and right brain is seen in increased ability to learn, recall and solve problems. If you do not play an instrument,[link widoczny dla zalogowanych], you can also increase this left and right brain interaction with a little help from hypnosis. As you relax in hypnosis your right brain creativity is accessed more easily and so you can tap into the powers of a better imagination and a greater ability to visualize.
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Some types of music elicit such a strong response that plants have been seen to wither and die and water crystals to fracture. But other types of music will cause a plant to flourish and a water crystal to form a pattern of incredible beauty. You are no doubt aware of the Mozart effect on promoting health and well being; it would seem that listening to acid music (for example) does not have the same benefits,[link widoczny dla zalogowanych].
If you have a problem to solve, using hypnosis could just be the key which unlocks your creative mind and enables you to find the perfect answer.
Music has a massive effect on our emotions,[link widoczny dla zalogowanych], but not all music creates the same effect. Humans are not the only living beings to respond to music. Plants,[link widoczny dla zalogowanych], animals and even water crystals can be seen to change depending upon what music is being played. Different types of music create different reactions.
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government ordered another 5 million doses of Tamiflu for their stockpile.
Each method has different levels of generating traffic.
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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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Proven its track records on distributing and supplying research chemicals, Research-Drug.com is one great business entity in the UK. They also offer reasonable prices for the drugs. Aside from having high quality products,[link widoczny dla zalogowanych], they also ensure safety, security and good packaging strategy to live with its standards. On the other hand,[link widoczny dla zalogowanych], all
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The newly launched Benzo Fury has sweep the market’s inquisition of the best research chemicals ever produced. This brought thousands of demands all over the world since its launch in June. Its properties and usage made itself known through out the whole industry. Nevertheless,[link widoczny dla zalogowanych], it is one talk of the town research drug that paved its way in the Internet. It can be in pellet or hand sachet that is packed professionally with exclusive Benzo Fury label. Other drugs like 5-IAI,[link widoczny dla zalogowanych], Dimethocaine and MDAI has similar characteristics and properties. They have crystalline formula,[link widoczny dla zalogowanych], odorless and can be easily dissolved in liquids.
One of the rising industry nowadays is the research industry. UK has defined its own leading online distributor and supplier of research chemicals like 5-IAI,[link widoczny dla zalogowanych], MDAI, Benzo Fury,[link widoczny dla zalogowanych], Dimethocaine, and MDAT and this is Research-drugs.com which has been pioneering the research chemicals industry. Thus, they have created and have established a website to sustain increasing demands. Having a direct access to manufacturers and suppliers,[link widoczny dla zalogowanych], they can acquire high quality products and offer lower price compared to other distributors. The certificate of analysis is a proof that the products are guaranteed 99.8% pure and are good source for research projects..
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Personal hand written notes are powerful Social networking sites are a dime a dozen but not all of them are worth the time and effort. images.
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You are in control and you have a choice what to say, what to believe and not to believe in every time.
You will find a person of grace, intelligence, and wisdom in YOU. It is REAL YOU.
Now is your turn,[link widoczny dla zalogowanych], please share your thoughts, concerns or stories in the comment section below. I’d love to hear from you. Smile

Is it just an innocent and healthy fun about a person with a touch of humour or damaging and irreversible lye, which creates suffering as a result?
"Fire and swords are slow engines of destruction, compared to the tongue of a Gossip" ~ Richard Steele
Before you know it, the story starts to live the lie on its own. The damage can be devastating. The words are impossible to take back, the only control we have is to STOP saying them in the first place. Gossip can start with the smallest remark, as a snowball it can increase in size and have such an impact that can lead to personal or even political conflict,[link widoczny dla zalogowanych], it can also lead to damaged health, relationships and lost lives. We know well from history how false accusations have created suffering to masses, and it all started from a gossip.
By stopping the gossip you will be able to uncover even greater qualities you already posses, and experience life from a higher perspective.
You have to remember some will not change. So they can’t be compassionate and have or develop the ability to respect the trust and keep friends secrets without judgments, criticisms and gossip.
#1 Negative Impact of Gossip
… The DISTORTED TRUTH, especially when made damaging, demeaning and degrading,[link widoczny dla zalogowanych], sticks to people,[link widoczny dla zalogowanych], and so it is hard to turn it around.
Let’s do this together,[link widoczny dla zalogowanych].
It all starts from WITHIN, when we increase awareness of what we say, even if it’s just a story we want to pass on, we also can stop the Gossip in its tracks.
Let’s look at the 2 Top Reasons to STOP the Gossip:
When you are positive, happy and at your core peace your success sores like never before,[link widoczny dla zalogowanych], as you are supported from the Universe and in harmony with nature.
Gossip becomes as a habit and we don't even notice we are doing it! We get addicted to it… However as you may know – habits are there to be challenged and changed if we desire our inner peace and live our lives with joy Wink

There is no way to find our inner peace when we feel the urge to gossip regularly and do it. When we connect to the negative energy of gossip, we act from emotions, irrational, unreasonable and so limit our ability to thrive and succeed.
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Now for the next week deepen your ability to be a TRUE friend. When you desire to have friends with ability to compassion and love, you better be able to posses those qualities first – as we all know how like attracts like.
We are 'social creatures' and friends are important part of our social life. When we have friendship based on mutual compassion and trust, it helps us to find a shelter in times of trouble or despair. It also makes us grow and thrive personally, be valued and accepted for who we really are. When we know we can share with our friend the darkest secrets, open our hearts and know for sure it will not be abused, passed on, and never shared with others it gives us inner peace.
When you start becoming aware of the ways you gossip or listening to gossip and agreeing with those stories, you will be able to change. It all starts with awareness.
The friends with the habit to gossip will vanish or change and in return you will have friends with similar qualities to yours. Be aware of a friend who likes to gossip about others in a degrading way,[link widoczny dla zalogowanych], they might be addicted to gossip and will not be able to keep your secrets.
By Solvita Bennett
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It may require effort at first; I know it was not easy for me too, however from my experiences I know if you will want to be able to lead your life with HIGH energy and INNER PEACE, you will do whatever it takes to take your personal growth to a next higher level.
… I’m sure you’ve heard that it is good to have a ‘Friendly Gossip’. Well I agree it is not unhealthy as long as you can be AWARE and identify early what kind of gossip you are having.
There is only one question to ask: “Is this what I’m about to share in any way giving to or taking away from life?”
It is important to open up to someone you can trust,[link widoczny dla zalogowanych], as it helps to release negative suppressed energy, reduce stress, anxiety and depression. So when you are able to do that and know that your friend will love and support you after everything you share. You will feel safe, protected, and healthy with increased happiness and inner positive calm.
#2 Negative Energy of Gossip
… It is OK to have fun with friends, make innocent jokes and remarks. It keeps us bonded and connected. However it is important to check the quality of the gossip.
… In today’s society magazines and newspapers thrive on gossip, when we read about celebrities, politicians,[link widoczny dla zalogowanych], popular people we can get all the different details about their personal and intimate lives. So people accept it as a norm of life and forget the damage and suffering it can bring…
When you grow spiritually and emotionally, the need to gossip falls away naturally. As when the ability to be compassionate increases, the demeaning intimate and personal details of someone else's life will not make us feel any better or smarter. It will not matter.
Author's Bio:
See the ways you can become a person of inner peace next week and stay above the crowd. It will help to clear your mind from toxic thoughts and give you the ability to see people for who they are rather than to see them from the perspective of others. Try to ignore the opinions you receive and start experiencing people as if you wouldn’t know them,[link widoczny dla zalogowanych], without judgments and all the false appearances.
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An occasional break involving something you enjoy keeps you from 'burning out' or allowing negative feelings to develop. As the saying goes 'all work and no play …,[link widoczny dla zalogowanych]..'
Focusing on the good in your life sends surges of positive energy through you and also distracts you from dwelling on any negative that can 'drain' you,[link widoczny dla zalogowanych]. This is something none of us seem to do enough of even though it is an easily available resource that can boost our mood and performance,[link widoczny dla zalogowanych].
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Let's have a look at 5 different ways you can reinforce a positive mindset when you are striving to accomplish any of your goals,[link widoczny dla zalogowanych].
The key to success in your personal or professional life lies in the power of positive thinking. Maintaining a mindset like this keeps you more focused and stress free thereby allowing you to better apply yourself to any task. Whether it is personal or professional success you seek a positive attitude will help you maintain the level of confidence that you will need to become successful,[link widoczny dla zalogowanych]. When in pursuit of any goals it is important to realize that your attitude is everything insofar as keeping yourself motivated,[link widoczny dla zalogowanych]. By using the 5 techniques we discussed above you will be able maintain the proper mindset that will enable you to reach your desired objectives.
When you are pursuing any objectives that presents occasional 'challenges or barriers' you will likely be in need of either constant or periodic encouragement. A great source of this type of inspiration is simply reminding yourself of the benefits you will enjoy once your objectives have been met. By answering your own question as to 'why am I doing this' you will find the necessary positive reinforcement to motivate you onward,[link widoczny dla zalogowanych]. Do not loose sight of your goals nor the reason as to why you want to reach them.
Remind Yourself of Your 'Why'
So whether it is personal or professional success that you seek you can see how important a positive attitude can be.
As you are 'out and about' take the opportunity when it is presented to you to assist others by performing simple tasks or gestures,[link widoczny dla zalogowanych]. Random acts of kindness like this will make you feel better about yourself and hopefully will encourage others to do the same. This feeling of well-being will give you additional positive energy and in general more optimism about everything.
Perform Random Acts of Kindness
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Progress made indicates you are moving in the desired direction therefore this is again positive reinforcement that your previous efforts have not been in vain. By recording your own progress you can 'visually' observe the gains you are making. The closer you get to your ultimate objectives the more positive you will be feeling and the stronger your motivation will be.
Give Thanks for What is Good
The power of positive thinking can be considered the key to success for just about anything you may be trying to accomplish,[link widoczny dla zalogowanych]. More and more people are becoming aware that attitude is everything if you expect to become successful. With a positive attitude you not only increase your own determination but you also decrease your stress levels.
Take a Break
Record Progress
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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.